本校學位論文庫
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余秋
王逸雯
大健康學院
應用心理學博士學位課程
博士
自卑感對網絡成癮的影響機制及干預
The Influence of Inferiority Feelings on Internet Addiction and the Interventions
網絡成癮 自卑感 應對方式 同伴獲得感 正念繪夢干預
Internet addiction; Inferiority feelings; Coping styles; Peer sense of gain; Mindfulness Drawing Dreams intervention
公開日期:14/5/2028
隨著智慧型手機的普及,網絡已成為青少年日常生活的重要組成部分,但網絡成癮問題日益嚴重,對學業、心理健康及社會適應能力造成負面影響。現有研究表明,自卑感與應對方式在網絡成癮中具有重要作用,但同伴支持是否能有效緩衝其負面影響仍缺乏系統性探討。基於補償性網絡使用理論(Compensatory Internet Use Theory),本研究旨在探討同伴獲得感(peer sense of gain)在自卑感、應對方式與網絡成癮關係中的調節作用,期望填補研究空白並深化對青少年心理健康的理解。
本研究分為三部分進行驗證。研究一針對澳門 399 名 12 至 14 歲中學生,採用調節中介模型,檢驗同伴獲得感在自卑感對消極應對方式影響中的調節效應,並分析其對網絡成癮的間接影響。研究二延續調節中介模型,進一步探討同伴獲得感在自卑感對積極應對方式影響中的調節效應,分析其對網絡成癮的保護作用。研究三則採用單盲隨機對照試驗(RCT),針對 14 名青少年進行為期八週的正念繪夢干預,驗證該干預在提升同伴獲得感、減少自卑感及改善應對方式與網絡成癮行為中的效果。
結果顯示,自卑感與網絡成癮之間存在顯著正向關係,應對方式在其中發揮關鍵中介作用:積極應對方式緩解了自卑感對網絡成癮的影響,而消極應對方式則加劇了該影響。同伴獲得感在自卑感與消極應對方式之間具有顯著的調節作用,但在積極應對方式中的調節效應未達顯著性。此外,正念繪夢干預顯著提升了同伴獲得感,減少了自卑感與消極應對方式,並有效降低了網絡成癮行為。本研究擴展了補償性網絡使用理論的應用範疇,表明滿足青少年的情感與社會需求能有效減少其對網絡的依賴,並驗證了正念與藝術結合的干預模式在心理健康促進中的潛力。本研究為未來青少年心理健康教育與干預策略的設計提供了重要的理論與實證支持。
With the widespread use of smartphones, the internet has become an essential part of adolescents' daily lives. However, the issue of internet addiction has become increasingly severe, negatively affecting academic performance, mental health, and social adaptation. Existing studies indicate that inferiority feelings and coping styles play a significant role in internet addiction, but whether peer support can effectively buffer these adverse effects remains underexplored. Based on the Compensatory Internet Use Theory, this study aims to investigate the moderating role of peer sense of gain in the relationship between inferiority feelings, coping styles, and internet addiction, seeking to fill this research gap and deepen the understanding of adolescent psychological well-being.
This study was conducted in three parts. Study 1 surveyed 399 junior high school students aged 12–14 in Macau and employed a moderated mediation model to examine the moderating effect of peer sense of gain on the relationship between inferiority feelings and negative coping styles, as well as its indirect effect on internet addiction. Study 2 extended this model by exploring the moderating effect of peer sense of gain in the relationship between inferiority feelings and positive coping styles, analyzing its protective role against internet addiction. Study 3 implemented a single-blind randomized controlled trial (RCT) involving 14 adolescents who participated in an eight-week Mindfulness Drawing Dreams intervention to evaluate its effects on improving peer sense of gain, reducing inferiority feelings, and enhancing coping styles and behaviors related to internet addiction.
The results revealed a significant positive relationship between inferiority feelings and internet addiction, with coping styles serving as a crucial mediator. Positive coping styles mitigated the impact of inferiority feelings on internet addiction, while negative coping styles exacerbated this impact. Peer sense of gain significantly moderated the relationship between inferiority feelings and negative coping styles, indicating that adolescents with higher peer sense of gain were better able to alleviate inferiority feelings and thereby reduce their risk of internet addiction. However, the moderating effect of peer sense of gain on the relationship between inferiority feelings and positive coping styles was not significant. Furthermore, the Mindfulness Drawing Dreams intervention significantly enhanced peer sense of gain, reduced inferiority feelings, improved maladaptive coping styles, and effectively decreased internet addiction behaviors.
This study extends the application of the Compensatory Internet Use Theory by demonstrating that fulfilling adolescents’ emotional and social needs can effectively reduce their dependence on the internet. Additionally, it validates the potential of integrating mindfulness and art-based interventions to promote adolescent mental health. The findings provide valuable theoretical and empirical support for the design of future educational and psychological intervention programs aimed at improving the well-being of adolescents.
2025
中文
153
致謝 I
摘要 III
Abstract V
目錄 VII
圖目錄 XIV
表目錄 XV
第一章 緒論 1
1.1 選題背景 1
1.2 研究問題 2
1.3 研究意義 3
1.3.1 理論意義 3
1.3.2 現實意義 4
第二章 文獻綜述 5
2.1 網絡成癮 5
2.1.1 網絡成癮的盛行率 6
2.1.2 網絡成癮的影響因素 7
2.2 自卑感 10
2.2.1 自卑感的影響因素 11
2.2.2 自卑感與網絡成癮的關係 13
2.3 應對方式 14
2.3.1 應對方式的影響因素 15
2.3.2 補償理論 16
2.3.3 自卑感與應對方式的關係 18
2.3.4 應對方式在自卑感與網絡成癮的中介作用 19
2.4 獲得感 20
2.4.1 獲得感的影響因素 21
2.4.2 同伴獲得感 22
2.4.3 同伴獲得感在自卑感與應對方式中的調節作用 24
2.5 網絡成癮的干預研究概述 26
2.5.1 繪畫治療的理論與實踐 27
2.5.2 正念 28
2.5.3 正念繪畫干預效果研究 29
2.6 正念繪夢的團體心理干預 32
2.6.1 正念繪夢的設計理念 32
2.6.2 正念繪夢的操作與應用 36
2.6.3 繪畫作品符號分析與限制 38
2.6.4 正念繪夢的分析方法 39
第三章 研究設計 40
3.1 研究一 同伴獲得感在自卑感對消極應對方式的調節中介模型 40
3.2 研究二 同伴獲得感在自卑感對積極應對方式的調節中介模型 41
3.3 研究三 團體正念繪夢的干預研究 42
第四章 研究一:自卑感影響網絡成癮的調節中介模型:以消極應對方式為中介變量 43
4.1 研究方法 43
4.1.1 研究對象 43
4.1.2 研究工具 43
4.2 研究結果 45
4.2.1研究對象基本資料 46
4.2.2 自卑感、同伴獲得感、應對方式與網路癮的相關分析 48
4.2.3 檢驗消極應對方式的中介效應 49
4.2.4檢驗調節中介效應 50
4.2.5 研究一 小結 53
第五章 研究二:自卑感對網絡成癮的調節中介模型:積極應對方式為中介變量 55
5.1 研究方法 55
5.2 研究結果 55
5.2.1 檢驗積極應對方式的中介效應 55
5.2.2 檢驗調節中介效應 56
5.2.3 研究二 小結 59
第六章 研究三:正念繪夢的干預研究 61
6.1 研究方法 61
6.1.1實驗設計 61
6.1.2 參與者及資料收集 62
6.1.3 研究工具 63
6.1.4 正念繪夢的基本程序 63
6.1.5 研究人員 65
6.1.6 研究倫理 66
6.2 研究结果 66
6.2.1 資料分析 66
6.2.2 量性研究結果 67
6.2.3 參加者的背景資料 68
6.2.4 質性研究結果 71
6.3 小結 90
第七章 總討論 92
7.1自卑感與網絡成癮的關係 92
7.2應對方式的中介作用 93
7.2.1消極應對方式的中介作用 93
7.2.2積極應對方式的中介作用 94
7.3同伴獲得感的調節作用及文化背景影響 94
7.3.1消極應對方式中的調節作用 94
7.3.2積極應對方式中的調節作用 95
7.3.3文化背景的影響 96
7.4 正念繪夢干預對自卑感與網絡成癮的干預效果 97
7.4.1青春期心理特徵與正念干預的適用性 97
7.4.2同伴獲得感與心理適應的提升 98
7.4.3自我覺察與情緒調節的改善 98
7.4.4內化問題與逃避行為的改善 99
7.4.5正念繪夢干預的核心價值與應用前景 99
7.5 理論貢獻 100
7.6 現實貢獻 101
7.7 研究限制及建議 102
第八章 結論與建議 104
8.1 結論 104
作者簡歷 106
參考文獻 108
中文文獻 138
附件一 自卑感量表 140
附件二 簡易應對方式量表 143
附件三 網絡成癮量表 145
附件四 同伴獲得感量表 147
附件五—正念繪夢引導語 148
附件六 正念繪夢工作紙 149
附件七 家長同意書 151
附件八 學生行為記錄表 152
附件九 補充資料 153
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